Coaching Support Plans

Coaches Experienced in Working With Novice to Elite

Helping You Prepare, for Sprint to Ironman

Monthly Training Prescription with Online Training Log

Bespoke to Your Lifestyle and Fitness Level

Swim Smooth All Day Clinics

The Best in HD Video Analysis

Helping You Develop an Efficient Freestyle

Technique, Conditioning and Open Water Adaptation

Learn How to Planning Your Training

Group Session Format

Personal 1-2-1 Coaching

Swim, Bike and Run Sessions

Strength and Conditioning Gym

Technique, Power and Endurance

Motivation and Guidance

Ad Hoc or Block Booking

Triathlon Training Camps

Warm Weather Location

Qualified Professional Coaches

Motivation, Support and Guidance

Technique, Conditioning and Race Preparation

Tailored to Your Ability Level

Performance Coaching Support

For Aspiring Elite Youth and Junior Triathletes

Focused on Long Term Athlete Development

East Midlands Regional Academy Head Coach

Working Towards National Talent Programme Selection

BTF Coaches with Enhanced CRB Checks in Place

GB Age Group Selection and Racing

Goal Setting and Training Planning

Guidance Through Selection Criteria

Race Strategies and Mental Preparation

Sprint, Standard, and Long Distance Triathlon

Duathlon and Cross Triathlon

Coach Steve Casson

BTF Level 3 Coach
Swim Smooth Accredited Coach
East Mids Regional Academy Head Coach
Great Britain Elite Paratriathlon Squad Coach
Tutor and Assessor on BTF Coach Education Levels 1-3
Currently on the Aspire Coach Development Programme

Coach Russ Kelf

British Cycling Level 2 Coach

Great Britain Age Group Duathlete

Experienced Triathlete from Sprint to Ironman